Initial 15 minute consultation - Free
Individual Therapy Sessions - £75 per session 50 mins - 1 hour
Individual Supervision Sessions - £75 per session 1 hour
Group supervision - Price available on request depending on group size and duration.
Wellbeing Workshops - Price available on request (more info coming soon)
FAQs
What happens on a first session?
A first session is an opportunity for us to understand what has brought you to therapy, to discuss what you would like to achieve and set some goals for our work together.
How many sessions will I need?
This is a very common question, and the honest answer is I don't know! This depends on what you would like to achieve in therapy and the particular issue we are working on. What I can say is that we will decide this together and come up with a joint therapeutic plan.
Is it confidential?
Your privacy matters. Everything you share in sessions is treated with the highest level of confidentiality. There may be occasions when I am legally or ethically required to disclose information for example if there is serious risk to yourself or others I would always where possible discuss this with you in advance.
What if it doesn't work?
If at any point you feel you’re not getting what you need from therapy, I genuinely welcome you to tell me. It’s important that the work feels helpful and aligned with your goals. We can talk openly about what isn’t working, what you’d like more or less of, and how we can adjust things together. There is also no obligation to continue if you don't feel it's right for you.